★★★★★ +4 · Google reviews ✔ Multidisciplinary sleep unit · +30 years 91 345 41 29
One of the European leaders in Sleep Medicine
Home›Blog › Innovative pills
Blog

Innovative pills

Brief and rigorous dissemination about advances, studies and key concepts in sleep medicine.

Innovative pills

Sleeping well: The key to a good memory

Do you have trouble remembering things after a bad night's sleep? A recent study published in the journal Sleep sheds new light on how…

March 3, 2025
Innovative pills

Insomnia and Cognitive Hyperactivity

Insomnia is one of the most common sleep disorders and greatly affects quality of life. Cognitive hyperactivity, or the inability to…

December 4, 2024
Innovative pills

Changes in sleep during Menopause

Menopause is a stage that marks the end of fertility and is accompanied by significant hormonal changes. These changes affect both the…

November 29, 2024
Innovative pills

How benzodiazepine dependence affects patients with insomnia

Almost all of us have had difficulty sleeping at some point. For those living with chronic insomnia, sleepless nights are a daily challenge that…

November 8, 2024
Innovative pills

Demographic characteristics and associated conditions in patients with Narcolepsy

Narcolepsy is a rare, chronic sleep disorder that affects approximately 1 in 2,000 people and is mainly characterized…

October 21, 2024
Innovative pills

The importance of the quality of sleep in mental and motor function

Our body is governed by the circadian system, an internal clock that controls when we should sleep, wake up and how the brain works...

October 15, 2024

Do you have doubts about your sleep?

Talk to our medical team. Make your appointment at the Sleep Research Institute.

Self-testBook an appointment